40 Best Canadian Mental Health Blogs and Websites

1. The Trauma & Mental Health Report

Sharing knowledge on trauma and mental health with the community. The Trauma & Mental Health Report is a weekly online magazine published out of York University in Toronto. Our aim is to share research-based knowledge on the treatment, prevention, and implications of trauma and mental illness in a manner that can be readily understood by readers.
trauma.blog.yorku.ca
Facebook Followers 31KTwitter Followers 7.8KInstagram Followers 67.2K Frequency 10 posts / year Since Feb 2011 Domain Authority 86 Get Email Contact

2. Children's Mental Health Ontario

Children's Mental Health Ontario works to identify and develop solutions to important policy issues affecting the child and youth mental health sector. Read our latest CMHO blog posts for expert tips and resources for families with children and youth with mental health concerns.
cmho.org/blog
Facebook Followers 10.1KTwitter Followers 19.6K Frequency 1 post / week Domain Authority 42 Get Email Contact

3. Mind Your Mind Blog

At Mind Your Mind, young people are valued as experts in their own experience and choose to engage in whichever way makes sense for them. It exists in the space where mental health, wellness, engagement, and technology meet and serve to co-create new mental health resources.
mindyourmind.ca
Facebook Followers 5.1KTwitter Followers 15.4KInstagram Followers 3.8K Frequency 3 posts / week Since Jan 2007 Domain Authority 47 Get Email Contact

4. Mind You

Reflections on mental illness, mental health, and life. Authored by Marvin Ross, the MH advocate.
dawsonross.wordpress.com
Twitter Followers 945 Frequency 1 post / week Since Oct 2014 Domain Authority 25 Get Email Contact

5. Sanctuary Mental Health Ministries Blog

Welcome to The Sanctuary Blog, where we open up important conversations about mental health and faith, exploring the discomfort of real life experiences and giving them space to breathe. Sanctuary Mental Health Ministries is a Christian non-profit that equips the Church to support mental health.
sanctuarymentalhealth.org
Facebook Followers 2KTwitter Followers 933Instagram Followers 6.9K Frequency 1 post / week Since Jan 2020 Domain Authority 32 Get Email Contact

6. Life Voice Blog

This blog is here to help guide you. It contains articles and videos to educate. We look at how to improve mental health. We also look at how to offer good support to those living with a mental illness or thoughts of suicide.
lifevoice.ca
Facebook Followers 423Twitter Followers 252Instagram Followers 508 Frequency 1 post / week Since Mar 2014 Domain Authority 19 Get Email Contact

7. Master's Counselling

For over 20 years, the Master's Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential. The Master's team continuously develops great inspirational material of how to champion wellness in your life and encouraging stories of over-comers finding wellness and health even amidst dark circumstances.
masterscounselling.com
Facebook Followers 112Instagram Followers 296 Frequency 5 posts / month Domain Authority 11 Get Email Contact

8. Anxiety Gone

Hi, I'm Chantal. Welcome to Anxiety Gone! Anxiety Gone is a positive mental health and wellness company and self-help platform, based out of Kitchener, Ontario. Our mission is to support people with mental health difficulties by providing them with a safe space online, coping tools, resources, and soothing self-care.
anxiety-gone.com
Facebook Followers 16.4KInstagram Followers 25.5K Frequency 2 posts / week Domain Authority 36 Get Email Contact

9. Lutherwood | Children's Mental Health Blog

The latest in children's mental health, strategies, parenting tips, and more are written by Lutherwood staff and professionals. Lutherwood is a progressive, not-for-profit health and social service organization that strengthens people's lives by providing mental health, employment, and housing services to more than 15,000 people annually in Waterloo Region and Wellington County.
lutherwood.ca
Facebook Followers 633Twitter Followers 4.1KInstagram Followers 1.9K Frequency 1 post / month Domain Authority 38 Get Email Contact

10. Canadian Red Cross Blog » Mental Health and Well-being

Read blog posts from the Canadian Red Cross about mental health and well-being, including tips and resources. The Canadian Red Cross Society is part of the largest humanitarian network in the world, the International Red Cross and Red Crescent Movement. We help people and communities in Canada and around the world in times of need and support them in strengthening their resilience.
redcross.ca
Facebook Followers 141.4K Frequency 1 post / day Domain Authority 74 Get Email Contact

11. Edmonton Counselling Services Blog

Edmonton Counselling Services provides in-person and online therapy for addiction, mental health & relationships. In this blog, you will learn more about common Mental Health issues, their causes, and proactive tips to counter or prevent them. Stay informed and healthy for better living.
edmontoncounsellingservices.ca
Twitter Followers 12 Frequency 2 posts / week Domain Authority 40 Get Email Contact

12. Mental Health Commission Blog

The Mental Health Commission of Canada (MHCC) leads the development and dissemination of innovative programs and tools to support the mental health and wellness of Canadians. Through its blog, MHCC provides expert Mental Health insights, practices, and people stories to spread a positive outlook and education about Mental Health.
mentalhealthcommission.ca
Facebook Followers 37.3KInstagram Followers 7.5K Frequency 1 post / week Domain Authority 56 Get Email Contact

13. Journey Counselling Blog

We are a network of Calgary psychologists, marriage counselors, and Calgary therapists who specialize in helping people overcome the hurdles that sometimes make life, relationships, school, and work difficult. We provide individual counseling, couples and marriage counseling, as well as family and group counseling.
journeycounselling.ca
Facebook Followers 968Twitter Followers 366 Frequency 1 post / quarter Domain Authority 15 Get Email Contact

14. Elemental Magazine

Spearheaded by Grad Minds, Elemental is the official tri-campus mental health magazine at the University of Toronto with contributions from students, staff, and faculty. The initiative is aimed at promoting mental health awareness and fostering a strong community of support at the University and beyond through an educational, collaborative, and empowering communication platform.
elementalmag.ca
Facebook Followers 35 Frequency 10 posts / year Domain Authority 3 Get Email Contact

15. Everwell Counselling Blog

We know it can be hard for people who are struggling with their own -or a loved one's - mental health to find the resources they need. Whether you are looking for a safe space to anonymously explore your feelings or research your options, we hope to provide you with the knowledge that you are not alone.
everwellcounselling.ca
Facebook Followers 610Instagram Followers 1.2K Frequency 1 post / month Domain Authority 16 Get Email Contact

16. YouthSMART Blog

CMHA Calgary's YouthSMART (Youth Supporting Mental Health and Resiliency Together) integrates collaborative, youth-initiated mental health learning opportunities in local junior and senior high schools. Canadian Mental Health Association - Calgary Region (CMHA Calgary) builds awareness and provides education and support for individuals and families living with a mental health or substance use concern or a loss by suicide.
youthsmart.ca
Frequency 2 posts / year Domain Authority 29 Get Email Contact

17. Kells Counselling

The Kells Counselling blog provides mental health tools and tips for those interested in learning more about managing their mental health. At Kells Counselling, we strive to help our clients to live their best lives. We believe that wellness is possible for all our clients regardless of past experiences or present challenges.
kellscounselling.ca
Facebook Followers 382Instagram Followers 425 Frequency 1 post / quarter Domain Authority 27 Get Email Contact

18. Serenity Counselling Blog

Empowering you to embrace your unique journey is my goal. I meet you where you are, honor your individuality and help you navigate your path forward. Whether you are seeking support for anxiety, depression, career exploration, relationship issues, or simply a desire for personal growth, our sessions will be tailored to your specific needs. Let's create a therapeutic non-judgmental space where authenticity thrives.
serenitycounsellingbc.com
Instagram Followers 31 Frequency 2 posts / week Domain Authority 6 Get Email Contact

19. Oaks Mental Health Blog

Oaks Mental Health offers training to organizations and individuals across Canada. Our education emphasizes evidenced-based approaches and practical applications. We write about all things mental health related. From anxiety to eating disorders to psychosis, we want to encourage compassion, understanding, and practical support for people who suffer from these conditions.
oaksmentalhealth.ca
Facebook Followers 3KInstagram Followers 971 Frequency 1 post / day Domain Authority 9 Get Email Contact

20. Anchored Therapy Centre Blog

Enjoy the latest blog posts and news from Anchored Therapy Centre focusing on relationships, anxiety, anger, stress, depression and many more topics. Anchored Therapy Centre offers in-person Psychotherapy and counselling to individuals, families, and couples in Halton Hills and surroundings as well as Virtual therapy across Ontario.
anchoredtherapycentre.com
Instagram Followers 171 Frequency 2 posts / month Domain Authority 7 Get Email Contact

21. Never Alone

Never Alone's focus is on sharing personal stories, exercises, and actionable help, to inspire the world to break the stigma around mental health conversations. We are a growing community, inspiring the world to make Mental Health as normal as any other health topic.
weareneveralone.co
Facebook Followers 497Twitter Followers 460 Frequency 30 posts / year Since May 2020 Domain Authority 27 Get Email Contact

22. Canadian Federation of Mental Health Nurses

Latest news and info regarding mental health at Canadian Federation of Mental Health Nurses. CFMHN is by psychiatric and mental health nurses for psychiatric and mental health nurses and strives to ensure a national voice in matters relevant to psychiatric and mental health nursing.
cfmhn.ca
Twitter Followers 850 Since Apr 2020 Domain Authority 36 Get Email Contact

23. CMHA National

Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
cmha.ca/blogs
Facebook Followers 22.7KTwitter Followers 45.9KInstagram Followers 20.2K Since Mar 2018 Domain Authority 66 Get Email Contact

24. Anxiety Canada Blog

Established in 1999, Anxiety Canada is a registered charity and non-profit organization created to raise awareness about anxiety and support access to proven resources and treatment. We are a leader in developing free, online self-help, and evidence-based tools to help manage anxiety.
anxietycanada.com
Facebook Followers 14KTwitter Followers 6KInstagram Followers 7.2K Domain Authority 62 Get Email Contact

25. Canadian Mennonite » Focus on Mental Health

Canadian Mennonite's mission is to educate, inspire, inform, and foster dialogue on issues facing Mennonites in Canada as it shares the good news of Jesus Christ from an Anabaptist perspective. Canadian Mennonite focuses on mental health in this segment of their blog where you discuss sensitive topics such a trauma, stress but also shines light on how to overcome those stressful emotion healthily.
canadianmennonite.org
Facebook Followers 2.5KTwitter Followers 2.7KInstagram Followers 809 Frequency 2 posts / year Domain Authority 42 Get Email Contact

26. Homewood Health Blog

Homewood Health is the Canadian leader in mental health and addiction services with over 130 years of experience. The Homewood Blog is a collection of resources to help you read and learn about a variety of topics related to mental health, addictions, and wellness.
homewoodhealth.com
Facebook Followers 1.3KTwitter Followers 1.5K Domain Authority 45 Get Email Contact

27. Community Mental Health Action Plan Blog

The Community Mental Health Action Plan is committed to improving mental health in the Edmonton area. The Action Plan's focus is to improve mental health service delivery, system integration, and the use of evidence-informed practices. Through collaboration, we create mental health resources, evidence-based tools, and training opportunities for the community.
mentalhealthactionplan.ca
Twitter Followers 932 Domain Authority 26 Get Email Contact

28. Wellin5 Blog

Wellin5 online mental health counselling blog covering all topics related to mental health and how counselling can benefit you. Wellin5 is a team of ambitious forward-thinkers in the field of mental health, working to meaningfully impact the world in a positive way. We developed an online counseling platform to combat mental health challenges that anyone may be experiencing.
wellin5.ca/blog
Facebook Followers 589Twitter Followers 277 Frequency 30 posts / year Domain Authority 23 Get Email Contact

29. CPMHC Blog

Our mission at the CPMHC is to lobby the federal government to create a national perinatal mental health strategy that will provide direction, policy, and funding for improvements to perinatal mental health care including universal screening and timely access to treatment for all individuals during preconception, pregnancy and the postpartum periods.
cpmhc.ca
Facebook Followers 2.9K Frequency 10 posts / year Domain Authority 23 Get Email Contact

30. Mighty M0use for Mental Health

In 2000, as a single working mom of two, I started having delusions for the first time. By 2008, I had lost custody of my daughters (they were living with their Dad full-time), I had lost my job, and I lost my housing all due to mental illness. I spent the next 3 years homeless, including one year of living in my car. Fortunately, in 2011, I received life-changing treatment at The Royal in Ottawa and I was able to get my life back on track. My blog is all about mental health.
mightym0useformentalhealth.com
Facebook Followers 752Instagram Followers 6.2K Domain Authority 6 Get Email Contact

31. Alberta Black Therapists Network Blog

The Alberta Black Therapists Network (ABTN) is made up of a group of Black licensed and regulated professionals from various interdisciplinary backgrounds working in the field of mental health and addictions. We aim to increase emotional wellness and the application of self-care skills such as self-awareness, self-confidence, positive thinking, goal setting, responsible decision-making, and healthy relationships.
albertablacktherapistnetwork.com
Facebook Followers 86Instagram Followers 1.3K Frequency 1 post / year Domain Authority 19 Get Email Contact

32. Nomina Integrated Health Blog

At Nomina Integrated Health, we pride ourselves on our highly experienced team of counselors with a diverse range of clinical excellence. Nomina's Mental Health Moment blog, provides useful facts, helpful tips, and valuable resources for mental health and addictions.
nominahealth.ca
Facebook Followers 273Instagram Followers 2.5K Frequency 19 posts / year Domain Authority 14 Get Email Contact

33. The Dot Canada Blog

It takes courage to examine your life and decided there are things you would like to change. And it takes more courage to do something about it. Our blog features mental health and wellness information and expert advice from registered Ontario mental health professionals to support you in your goals for improved well-being so you can live with purpose and intention toward the life you want.
thedotcanada.ca
Facebook Followers 54Instagram Followers 1.2K Frequency 9 posts / year Domain Authority 10 Get Email Contact

34. Talk Therapy With Vera Blog

I moved to Toronto at a young age many years ago and experienced many obstacles in life that allowed me to accept and challenge myself. It allowed me to cultivate myself as a therapist and support individuals who have had similar experiences. I spend a little bit of time writing my thoughts and sharing content that I think will be helpful to those that visit my site. I hope you find these content pieces interesting.
talktherapywithvera.com
Facebook Followers 278Twitter Followers 115Instagram Followers 6.2K Domain Authority 10 Get Email Contact

35. Sana Counselling Blog

Our registered counselors focus on supporting people with anxiety, relationship issues, trauma, epilepsy, and more. Our goal is to help you feel as supported as possible in your process. Read our blog for comprehensive insights into the brain and mental wellness also all about how to cope with anxiety, trauma, and relationship issues.
sanacounselling.ca
Frequency 3 posts / year Domain Authority 9 Get Email Contact

36. ReDiscover Psychological Services

Your Weekly Dose of Mental Health Articles. ReDiscover is a nonprofit community mental health center that provides comprehensive programs and services for men, women, and children whose lives have been affected by mental illness and/or substance use disorders.
rediscoverpsych.com
Facebook Followers 53Instagram Followers 236 Domain Authority 8 Get Email Contact

37. UPsilon Clinic Blog

The UPsilon Clinic Blog covers topics related to mental health and advocacy for improved mental health services for Canadians. UPsilon clinic provides virtual psychological services, specializing in addressing the mental health needs of the people.
upsilonclinic.com
Facebook Followers 134Instagram Followers 254 Since Nov 2020 Domain Authority 8 Get Email Contact